Yogic Living Retreat
YOGIC LIVING RETREAT — March 23 to April 1st , 2026
The Yogic Living Retreat blends daily practice with ceremony, nourishment, and tactile healing to help you reset body, breath, and brain. Come curious. Leave lighter.
What’s included
Daily yoga: Morning and night sessions that mix alignment-based asana, mindful flow, and restorative classes to suit all levels. Expect clear instruction, playful sequencing, and time to explore your edge without pressure.
Nightly release ceremonies: Gentle, guided evening gatherings designed to help unburden the nervous system. These ceremonies use intention, breath, journaling prompts, and somatic practices to help you process the day and sleep like a log.
Temazcal experience: A traditional steam house ritual led by experienced facilitators. This purifying ceremony uses heat, steam, and guided chanting/meditation to support physical detoxification and emotional clearing.
Breathwork workshop: A focused session teaching conscious breath techniques to increase energy, calm anxiety, and expand presence. Suitable for beginners and experienced practitioners alike; modifications and support provided.
Cacao ceremony: A heart-opening, ceremonial cacao gathering that pairs intention-setting with gentle movement and sound to deepen connection—both inward and with the group.
Ayurvedic massage: Personalized Ayurvedic oil massage sessions to soothe the nervous system, balance doshas, and integrate your retreat experience. Performed by trained therapists using traditional techniques.
Daily meals: Wholesome, seasonal, predominantly plant-forward cuisine prepared to nourish yoga practice and support digestion. Meals are crafted with Ayurvedic principles and dietary options to accommodate preferences and allergies.
Who this is for
Anyone wanting a meaningful pause from routine—beginners and seasoned practitioners welcome.
People seeking tools for stress relief, better sleep, emotional clarity, and a refreshed relationship with their body.
Those who appreciate ceremony, intimacy, and nourishing community.
Logistics at a glance
Dates: March 23 — April 1
Ten days of programming with time built in for rest, reflection, and optional one-on-one sessions.
What to bring: comfortable yoga clothes, a journal, water bottle, sun protection, and an open heart. Specific packing list and pre-arrival guidance provided upon registration.
Why come? This retreat is an invitation to practice both the sticky and the sublime parts of living—movement and stillness, sweat and surrender, playful curiosity and deep release. You’ll leave with practical breath tools, ritual experiences to carry home, and a calmer nervous system. Also, you might just meet your new favorite yoga buddy.
YOGIC LIVING RETREAT — March 23 to April 1st , 2026
The Yogic Living Retreat blends daily practice with ceremony, nourishment, and tactile healing to help you reset body, breath, and brain. Come curious. Leave lighter.
What’s included
Daily yoga: Morning and night sessions that mix alignment-based asana, mindful flow, and restorative classes to suit all levels. Expect clear instruction, playful sequencing, and time to explore your edge without pressure.
Nightly release ceremonies: Gentle, guided evening gatherings designed to help unburden the nervous system. These ceremonies use intention, breath, journaling prompts, and somatic practices to help you process the day and sleep like a log.
Temazcal experience: A traditional steam house ritual led by experienced facilitators. This purifying ceremony uses heat, steam, and guided chanting/meditation to support physical detoxification and emotional clearing.
Breathwork workshop: A focused session teaching conscious breath techniques to increase energy, calm anxiety, and expand presence. Suitable for beginners and experienced practitioners alike; modifications and support provided.
Cacao ceremony: A heart-opening, ceremonial cacao gathering that pairs intention-setting with gentle movement and sound to deepen connection—both inward and with the group.
Ayurvedic massage: Personalized Ayurvedic oil massage sessions to soothe the nervous system, balance doshas, and integrate your retreat experience. Performed by trained therapists using traditional techniques.
Daily meals: Wholesome, seasonal, predominantly plant-forward cuisine prepared to nourish yoga practice and support digestion. Meals are crafted with Ayurvedic principles and dietary options to accommodate preferences and allergies.
Who this is for
Anyone wanting a meaningful pause from routine—beginners and seasoned practitioners welcome.
People seeking tools for stress relief, better sleep, emotional clarity, and a refreshed relationship with their body.
Those who appreciate ceremony, intimacy, and nourishing community.
Logistics at a glance
Dates: March 23 — April 1
Ten days of programming with time built in for rest, reflection, and optional one-on-one sessions.
What to bring: comfortable yoga clothes, a journal, water bottle, sun protection, and an open heart. Specific packing list and pre-arrival guidance provided upon registration.
Why come? This retreat is an invitation to practice both the sticky and the sublime parts of living—movement and stillness, sweat and surrender, playful curiosity and deep release. You’ll leave with practical breath tools, ritual experiences to carry home, and a calmer nervous system. Also, you might just meet your new favorite yoga buddy.