The Power of Mantra
Friday, January 31st · 9:00 AM EST
(Live + Recorded)
Mantra is more than words — it is sound infused with devotion, repetition, and intention. In this class, we’ll gently explore how sacred sound reshapes the inner landscape, quiets the fluctuations of the mind, and opens a direct pathway back to the heart.
Together, we’ll explore:
How sound and vibration affect the nervous system and subtle body
Why repetition (abhyāsa) is so powerful for focus, healing, and inner stability
How intention transforms mantra from sound into lived prayer
Simple ways to weave mantra into your daily sadhana
This will be a slow, devotional, and accessible practice — part teaching, part experience. You’ll be guided through mantra as a living practice as something to feel, embody, and return to again and again.
Come as you are. Listen, chant softly or silently, and allow sound to become a bridge between the mind and the heart.
Class will be recorded for those who can’t join live.
The Power of Mantra
Friday, January 31st · 9:00 AM EST
(Live + Recorded)
Mantra is more than words — it is sound infused with devotion, repetition, and intention. In this class, we’ll gently explore how sacred sound reshapes the inner landscape, quiets the fluctuations of the mind, and opens a direct pathway back to the heart.
Together, we’ll explore:
How sound and vibration affect the nervous system and subtle body
Why repetition (abhyāsa) is so powerful for focus, healing, and inner stability
How intention transforms mantra from sound into lived prayer
Simple ways to weave mantra into your daily sadhana
This will be a slow, devotional, and accessible practice — part teaching, part experience. You’ll be guided through mantra as a living practice as something to feel, embody, and return to again and again.
Come as you are. Listen, chant softly or silently, and allow sound to become a bridge between the mind and the heart.
Class will be recorded for those who can’t join live.