These 75-minute private sessions are focused on what's unfolding in your everyday life.
Every class is tailored to what your body, mind, and spirit need most in the moment. We'll explore your energetic imbalances, emotional patterns, and spiritual alignment through both ancient wisdom and intuitive guidance. Each session draws from Ayurveda, sacred geometry, and yogic philosophy to help you process emotions, reconnect with yourself, and realign with your intentions.
What’s Included:
– 75-minute one-on-one session (online or in person)
– Seated yoga, breathwork, and guided reflection based on your current needs
– Tools for integration such as journaling, lifestyle adjustments, or energy practices
– 10-minute follow-up call to support your process
These sessions are ideal if you're craving a slower pace, meaningful inner work, and practical support for navigating daily life.
These 75-minute private sessions are focused on what's unfolding in your everyday life.
Every class is tailored to what your body, mind, and spirit need most in the moment. We'll explore your energetic imbalances, emotional patterns, and spiritual alignment through both ancient wisdom and intuitive guidance. Each session draws from Ayurveda, sacred geometry, and yogic philosophy to help you process emotions, reconnect with yourself, and realign with your intentions.
What’s Included:
– 75-minute one-on-one session (online or in person)
– Seated yoga, breathwork, and guided reflection based on your current needs
– Tools for integration such as journaling, lifestyle adjustments, or energy practices
– 10-minute follow-up call to support your process
These sessions are ideal if you're craving a slower pace, meaningful inner work, and practical support for navigating daily life.